The 7 most unusual sports you can practice this summer
Summer is finally here, we can finally say goodbye to our gym, and we can finally relax… Or not, actually: the summer months are the best for sports, they are the time when you can train outdoors, and get out of those walls! Beach volley, beach soccer and beach paddleball are favorites, but there are other, more unusual sports that will definitely be popular in summer 2017! Some of these activities require strength, others require balance, and others even require a small dose of courage. No excuses then, there is only one aim: stay fit, and have fun!
Jumping Fitness
Jumping on an outdoor trampoline" Yes please! This aerobic activity will make your entire body stronger, from your arms to your legs, and even more so if you adjust resistance, by using a few small weights. Slacklining
Balance, anyone" If you are good with that, no worries, otherwise… Get ready to fall over a few times. This sport is all about an elastic line which is usually a little narrower than the soles of your feet, all you have to do is walk on it… Without falling, of course! Don’t be afraid, the line is usually not tied too high above the ground, so you won’t get hurt and there is no serious danger… You’ll thank us when you see your abs!
Underwater hockey
The tools you need for this sport are: a wooden bat, a puck, a mask, a pair of fins and a mouthpiece. You know classic hockey, right" This version is basically the same, only, everything happen...
Fonte di notizie:
the blonde salad
URL:
http://www.theblondesalad.com/
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