My name is Elsa Hosk, I was born in Sweden on a winter morning, but my favorite season is summer. There is really nothing that can beat the joy I feel when I see the sun. For some reason, everyone seems to think my life is incredible… Sorry to disappoint you, but it’s really not that way. My daily routine is made of discipline, good habits, and large doses of willpower.
When the alarm goes off, I open my eyes straightaway: the early bird gets the worm. I like to make good use of every single minute, which is why I start every morning with a meditation session. 15 to 20 minutes are ideal, but if I happen to be in a rush, I still try to practice for at least 5 minutes. Meditating is a good way to establish a few objectives for my day, setting intentions to maintain focus on the activities that are expecting me during the day, and helping me to stay calm if anything doesn’t go according to plan. I wrap up my meditation with a smile, and quickly go to the kitchen — I really couldn’t start my day without breakfast. I need a lot of energy to be on my feet for so many hours and prepare to train. What do I eat" Eggs and bacon, on the days I go to the gym, and on the days I rest I have a lighter breakfast with a cold-pressed juice… The one healthy thing you will find in my diet! Time for my beauty routine. There are two steps I never skip: cleansing my face, and applying sunscreen! I always remove my makeup, but in the morning I still like to...